Fit Conwy

Message from Tim Ballam, 13 November

Dear Member, Just a note to let you that the rural fitness programme is back on this week. After offering various online Zoom sessions we have decided to offer this as part of the general programme from next week onward. You will still need to book online via this link. Once you have booked on you will then be sent the Zoom link. Please could you complete the Physical Activity Readiness Questionnaire in order for me to update my records. Best wishes. Tim and the Rural Team. New online sessions are:

Tuesday Pilates 6pm

Thursday Yoga 7.30am

Friday Yoga 12pm

http://www.conwy.gov.uk/en/Resident/Leisure-sport-and-health/Book-online/Create-an-online-booking-account.aspx

Local Programme:

November 2020
24 Tuesday 18:00	Fit Conwy Pilates On-line session. See Ffit Conwy page for details
26 Thursday 7:30	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
27 Friday 12:00	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
December 2020
01 Tuesday 18:00	Fit Conwy Pilates On-line session. See Ffit Conwy page for details
03 Thursday 7:30	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
04 Friday 12:00	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
08 Tuesday 18:00	Fit Conwy Pilates On-line session. See Ffit Conwy page for details
10 Thursday 7:30	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
11 Friday 12:00	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
15 Tuesday 18:00	Fit Conwy Pilates On-line session. See Ffit Conwy page for details
17 Thursday 7:30	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
18 Friday 12:00	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
22 Tuesday 18:00	Fit Conwy Pilates On-line session. See Ffit Conwy page for details
24 Thursday 7:30	Fit Conwy Yoga On-line session. See Ffit Conwy page for details
25 Friday 12:00	Fit Conwy Yoga On-line session. See Ffit Conwy page for details